From Attleboro, Massachusetts:

Head south on Route 152 as the street name changes to Newman Avenue at a traffic light where Central Avenue turns left toward Pawtucket, Rhode Island. Follow Newman Avenue / Route 152. You will pass the Seekonk Library on your right, then a fire station on your left. After the fire station, you will come to a blinking yellow traffic light where Arcade Avenue begins as a left turn from Newman Avenue / Route 152. Turn left on Arcade Avenue. You will pass Seekonk High School on your right, then come to a traffic light at Route 44. Stay on Arcade Avenue through that intersection. You will pass Firefly Country Club golf course on your right. Just over the crest of the next hill, turn right into the parking lot at the roadside sign, New England Martial Arts Dojo and Applied Chiropractic / Dr. Jastram. Once in the parking lot, you will see the Grist Mill Restaurant to your left, the New England Martial Arts Dojo in the red building to your right, and our office in the white building with the blue front door, in the middle.

Alternate route:

From the center of town, take Route 123 South / Park Street, which soon changes name to County Street. At a traffic light, Route 123 South turns to the right as Thatcher Street. Follow Route 123/ Thatcher Street, which becomes South Avenue, until you come to I-95. Take I-95 South to Providence, Rhode Island. As you pass the Providence Place Mall on your left, move to the left hand lane as your exit to I-195 East is a left exit. Take I-195 East to Exit 1, (Route 114A North - Seekonk), the first exit after you cross the Rhode Island / Massachusetts state line. At the end of the exit ramp, turn left at the traffic light onto Route 114A North. Stay on Route 114A North, and at 0.7 mile, you will come to the next traffic light, at Luther's Corners. Stay on Route 114A through that light, and proceed another 0.5 mile. Where Route 114A forms the left arm of a ‘Y' and Arcade Avenue forms the right, straight arm of the ‘Y', go straight, onto Arcade Avenue and immediately turn left into the parking lot.